Sophrology
for the child
Sophrology
for the child
Other themes
Adapting to change
Finding new sources of motivation and regaining self-confidence when change occurs.
Improve your sleep
Sleep better to gain vitality and improve overall well-being.
Family dynamics
Improve communication in the family circle, how to manage of key periods of life (adolescence, distance from children, menopause, relationships with aging parents, etc.)
Dependencies and addictions
Gain independence from addictions (food, tobacco, alcohol, drugs, screens, etc.)
Stress and anxiety management
Understand stressful and anxious situations and learn how to bounce back regardless of what comes your way..
Separation
How to trust again? yourself and others.
Relationships and personal power
Understanding the relationship you have with yourself in order to harmonize your relationships at work, in the home, etc.
Group rate: 150€ per person for a 6-hour workshop (3 two-hour sessions) - Group of 3 to 5 people maximum
Book a 20-minute discovery call to see if we resonate and connect.
Click here for private sessions
To make an appointment
